Yoga 200hr/300hr Teacher Training

Throughout the years, I have co-directed 200hr Yoga Teacher Trainings and facilitated various workshops and seminars. I’ve been able to bring trauma information into the yoga community and feel its ever increasing importance. If interested in bringing modules/electives into your program, I can offer 3-9+ hours of education.  

What are some of the topics of learning?

In Yoga we’re inviting people to show up on their mat and feel.

Some of the module topics are:

What is trauma? What is trauma in the western medical model? What is TCTSY (Trauma Center Trauma Sensitive yoga) and why is trauma informed information important when facilitating? (agency, attachment theory, and more)

What is ahimsa? What is the language of yoga and how can we teach with trauma sensitivity? How to keep within our scope of practice with safe guardrails? Compassion/Empathy.

An intro to polyvagal theory as a path of relating to/regulating with others and ourselves.

Let’s talk more about it

If interested in adding this to your training or your workshop offerings, or if you’d like to consult on your existing TT manual, please feel free to reach out at or book an online consultation.  

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